Events and meetings

18 October - Building resilience: Master change and bounce back from setbacks

18 October - Building resilience: Master change and bounce back from setbacks

In the course of everyday life, as much as the sun is shining there are days where the clouds appear and we may face challenges and hardships. Whether illness, poverty or poor choices, life is full of opportunities to learn lessons. It is our choice how we respond - to become bitter and negative or strive to make the most of the situation.

Our October speaker is Sophie Janssen, whose passion in life is to encourage and empower individuals to realise their full potential, and also find fulfillment, in both their professional and personal lives. She will be speaking from her life experiences on the topic of resilience.

This talk aims to equip individuals with the knowledge and skills needed to develop greater self-awareness, greater resiliency, and personal growth. It includes the practice of simple techniques that can be easily integrated into your daily lives. It provides valuable tools to take back control and feel armed to effectively handle the challenges of life. 

 Key Outcomes:

- Increase self-awareness
- Strengthen your self-esteem and self-confidence
- Sustain health, energy and positive feelings during the worst of times
- Building emotional intelligence
- Identify strength to acquire
- Responding to change: developing an open, aware and flexible mindset
- Discuss strategies to build resilience

This is a free talk. Book your free ticket here RSVP by emailing rumbi@meafterwork.com.au by 16 October 2017, and feel free to call if you have any questions on 9181 4565. 

Join Webinar Link -  https://zoom.us/j/455466911 
Password: meafterw

18 October - Building resilience: Master change and bounce back from setbacks

In the course of everyday life, as much as the sun is shining there are days where the clouds appear and we may face challenges and hardships. Whether illness, poverty or poor choices, life is full of opportunities to learn lessons. It is our choice how we respond - to become bitter and negative or strive to make the most of the situation.

Our October speaker is Sophie Janssen, whose passion in life is to encourage and empower individuals to realise their full potential, and also find fulfillment, in both their professional and personal lives. She will be speaking from her life experiences on the topic of resilience.

This talk aims to equip individuals with the knowledge and skills needed to develop greater self-awareness, greater resiliency, and personal growth. It includes the practice of simple techniques that can be easily integrated into your daily lives. It provides valuable tools to take back control and feel armed to effectively handle the challenges of life. 

 Key Outcomes:

- Increase self-awareness
- Strengthen your self-esteem and self-confidence
- Sustain health, energy and positive feelings during the worst of times
- Building emotional intelligence
- Identify strength to acquire
- Responding to change: developing an open, aware and flexible mindset
- Discuss strategies to build resilience

This is a free talk. Book your free ticket here RSVP by emailing rumbi@meafterwork.com.au by 16 October 2017, and feel free to call if you have any questions on 9181 4565. 

Join Webinar Link -  https://zoom.us/j/455466911 
Password: meafterw

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