Our next Sessions:

If staying fit, healthy and happy is a priority in your life, this is your show.  • 30+ exhibitors • Free seminars across the 2 days of the expo • Workplace Wellness Zone for the latest on cultivating wellbeing at work • Free meditation, yoga and laughter yoga demonstrations  • Huge health an...
It’s been 12 months since we have had Luke Moroney speak at ME AFTERWORK. Last time he was in the house… we had a full crowd, so be sure to secure your place.   
And suddenly you know that its time to try something new! We are planning a dinner experience with our friends at Lime and Tonic. This is a dinner like no other, dine in the dark at a secret award-winning restaurant and experience a blind tasting that's sure to be unforgettable.   

We were literally packed to the rafters. Starting the night off with a peaceful meditation, Anjani took us through a journey of self-enquiry, awareness, and support (SEAS). Understanding the fundamentals of how we can come into alignment with what we are designed for is a technique that is ac...

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Our Latest Blog

Thursday 18 May, 2017
THE HUG - So innocent, yet such a hotly debatable topic. So many touchpoints (pun intended) in a hug. For example, there are the types of hugs, the length of a hug, the reaction to a hug – both before and after, and the digital hug. Plus, the ...

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