Me Afterwork

Self Love

Do you love yourself?

Over the years working on myself and coaching executives, I have learnt a little secret that I wanted to share with you. It is quite simple – You can only love others as much as you love yourself. Surprisingly simple yet so profound. Just think about it. You can only give to others, what you give to yourself. Turning that on its head, what you give to yourself is in fact what you draw to yourself.

Wayne Dwyer said it so beautifully:

“Make a pact to remind yourself often of this secret of not being able to give away anything you don’t have. Then work on your personal program of self-love, self-respect, and self-empowerment, and create a huge inventory of what you wish to give away.

One of the lessons I continue to learn and practice is that the universe responds with the same energy that we send out. If you attract a lot of people who wish to take advantage of you, you need to consider what you’re doing to attract victimisers into your life. If you run into anger a lot, explore the angry thoughts you have inside you. If your consciousness is a “Gimme! Gimme! Gimme!” energy, you’ll attract all manner of demanding energies into your life. You know if this is true by the number of deadlines not being met, demanding bosses or customers you encounter, and the feeling of being a victim. Send out “Gimme! Gimme! Gimme!” energy to the universe, and it will do the same in return.

If what you give is self-respect and self-love, the universe, via the attractor energy, will return the love and respect you’ve been radiating. It’s really so simple. You can’t give away what you don’t have.”

About the Author: For over 25 years Babette Bensoussan has served as an advisor to organisations and business leaders around the world. A recognised global authority on Competitive Intelligence, and one of the most published authors and well-regarded speakers in her field, Babette brings valuable insights to entrepreneurs, business leaders and senior executives.

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