You Don't Know What You Don't Know.
Episode Eleven:
We talk to Geoff Evison, an Ultra Trail Runner. We are not just talking 100km runs, but 245 kms runs. Which takes 38 hours (on a good run) to complete, if you do actually complete it. Why does a level headed guy like Geoff, feel the need to get up seven days a week and train for one running challenge after the other? What we cover: - "I hate running. But what I love about running is everything it gives me."
- The transition from road to trails.
- "My legs normally start hurting at the 45km mark."
- Adjusting your mind. Anything above a half marathon has very little to do with running.
- "I run to maximise life."
- The deep dark hole.
- "There are a lot of tears."
- 12 weeks training plan.
- Ultra-Trail du Mont Blanc
- Will Geoff still be running 10 years from now? Episode Ten:
Welcome Rachel Bourke from SalesSPACE (a Sales Coaching Business for SMEs). Rachel has had a lifelong career in the coaching field... and continues to evolve. A must listen for anyone looking to start and/or build their coaching business. What we cover: - A role model of excellenceInspired by high performance / talent mastery
- No show ponies
- Do what you are passionate and talented at
- Sales conversion - Your beliefs & taking the lead
- Coaching Industry - Competition & client awareness
- "If you get serious you get stupid"
- The perfect client
- The power of the process
- Why are you different?
- The impact of life experiences on how Rachel (we) coaches
- "I felt like I lost my identity"
- Neuroscience pulled me out of the spiral
- Working with my husband
- Relaxation
- Niche, niche and more niche
- Coaching & mentoring trending Episode Nine: Mariette from PowerHouse Presentation. Mariette is a Speaker, Trainer and Coach. She draws on her years of experience as a performer and as a corporate trainer. In this podcast we cover: - Tongue Twisters that help you present
- Pet Hates of Presenters
- Donald Trumps Presenting Style
- Great Presenters = Congruence with Body, Mind, Speech, Language & Emotions.
- Impromptu Presenting
- The Future of Presenting
- You don't have to be an Extrovert!
- How the lack of presentation skills holds you back in life
- Mariette + what 12 months from now will look like for her
Episode Eight: Julie Jones is a Productivity Ninja at Think Productive and Chief Seed at Seed Strategy & Innovation. In this podcast Julie talks about her own personal experience with Stress along with helping others reduce their own stress to increase productivity and live happier lives: Specially covering: - What is stress?
- The impact of stress on your body
- Ignoring the signs of stress
- Self acceptance around stress and coping
- Taking small steps to change
- There's more to life than working
- Making time for the things you love
- Bringing balance to your business teams
- Investing in resting
Episode Seven: Catriona Pollard, Owner of CP Communications (PR Agency), Author of 'From Unknown to Expert, Speaker & Trainer, Artist. We speak to Catriona about making the decision to 'start saying 'yes' to life and what this has brought her as a result. Specially covering: - Living a Small Life is not for me
- Untapped experience and knowledge
- Overcoming my fear of Public Speaking
- Burning Out
- Resisting change versus managing change
- Creativity and problem solving
- Turning off and Reconnection
- What success means to me
- Turning a hobby into a business
- Finding stillness
- Permission to tell your true story
Episode Six: We speak with John Drury Author, Founder of Business and Executive Coaching. John has developed a practical, relevant methodology that enables high achievers to pursue audacious goals without neglecting all that is precious in their world. This is whats covered: - The Inherent Traits of High Achievers.
- The Preachers confession.
- Speaking my Love Language.
- From the pulpit to coaching.
- Discovering Self-Belief.
- The heart of a good leader.
- 21st Century Life trends.
- The Extended DISC Program: Predicting your behavior.
- Group Coaching or One-on-One Coaching?
- The key to a second chance - Self-Respect.
Episode Five: We speak with Jeanine Sciacca, a Silva Method instructor, and John Maxwell Certified Trainer & Coach. In pursuit of her true passion which is personal development and helping people understand their infinite potential, was the discovery of the true meaning of surrender. This is what’s covered: - The Big Shift in the last 6 months.
- Moving from empowered to a 'guided life'.
- To truly surrender.
- Decisions against my logical mind.
- Surrendering & Serving with your whole open heart.
- Faith & Trust & Signs - A state of mind.
- From goal setting maniac to "show me the next step".
- Apply the knowledge & Relinquishing control.
Episode Four: Speaking to Amber Daines who touches on the subject of Motherhood - Why it is used as an excuse to pursue your dreams and why it's important. Amber is a Mum, communication consultant, author of the book Well said and on the board of Woman for election Australia. Here are the key touch points: - What defines you as a mother?
- The Motherhood - Guilt vs excuse.
- The Shift.
- The reason why the excuses.
- Words of wisdom.
Episode Three: We speak with Anuj Saraogi, Senior Executive from NSW Government that took on Base Camp, Everest. What he experienced and what he got out of it. We cover: - The Everest Trek.
- What becomes a priority.
- The fear of death.
- Spiritual moments or not?
- What Anuj learned along the way.
Episode Two: We speak with Chris Bates, financial planner and wealth coach whose views about wealth and money follow a different route from the average adviser. Covering: - Purpose - how do you know you are living it?
- Wealth, what does it really mean to you?
- Change is a good thing.
- The future is now.
- Overview on ways to manage an average salary without sacrificing.
Episode One: We talk to Rob Prugue, a highly regarded finance professional, who very recently became the former head of Lazard Asset Management Asia-Pacific, covering: - Retirement. Moving from one treadmill to the next. - What's your exclamation point? What makes you get out of bed in the morning? - Reinvention and the need to continually reinvent ourselves. - The Sabbatical awaits. - Lessons along the way. How Rob defines success and fulfilment and how through change the brain rewires itself along with your values.