Trust Your Confidence To Be You Do you have trust issues? Do you struggle to connect with people? Do you lack faith in what your heart is calling out for? I hear you loud and clear! And this is why I decided to whip up this blog on this 5 letter word called TRUST. I totally get what it's like not to have trust in people. Not to trust life. And not to trust myself. We all do. The thing is this. If you and I are so fixated on the fear and self-doubt that keeps us stuck in our comfort zone in the first place, we NEVER learn, evolve and grow into our own. Read more
What is Burnout? WHO defines Burnout as a syndrome conceptualised as resulting from chronic workplace stress that has not been successfully managed with three attributes: (1) Feelings of energy depletion or exhaustion; (2) Increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job; and (3) Reduced professional efficacy. It can also be described as a syndrome characterised by disengagement, helplessness, detachment, emotional exhaustion and loss of sense of achievement. Read more
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