Life Coaching Articles
The Obstacle to Creating Change (Including Changing Your Body Size and Shape) This sounds really obvious but time and time again I have to REMIND myself too. In order to create a different result in your life, you must be willing to DO something different. The obstacle is that our brain doesn’t like change. It feels uncomfortable to do something different. You must overcome the obstacle of feeling the discomfort of doing it differently. We are faced with emotions like fear, self doubt, shame awkwardness, embarrassment, deprivation, or judgement… Read more
Trust Your Confidence To Be You Do you have trust issues? Do you struggle to connect with people? Do you lack faith in what your heart is calling out for? I hear you loud and clear! And this is why I decided to whip up this blog on this 5 letter word called TRUST. I totally get what it's like not to have trust in people. Not to trust life. And not to trust myself. We all do. The thing is this. If you and I are so fixated on the fear and self-doubt that keeps us stuck in our comfort zone in the first place, we NEVER learn, evolve and grow into our own. Read more
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